-Read the scenario below and pay attention to the specifics of the directions
-Provide five nutrition and diet habit tips to the student to help him get back on track
-Read your classmates’ posts and strive to make your tips unique from your classmates’ tips.
-Respond to at least two different classmates.
ONLY POST WITHIN YOUR ASSIGNED GROUP
Johnny’s largest meal of the day is late in the evening. Twice a week he prepares his own hot dinners at his dorm. The other nights he eats frozen convenience foods, microwave dinners, fast food, or cold sandwiches. His friends have mentioned to him that his eating habits may affect his health, but Johnny has explained that he is an athlete and needs to eat the way he does to have energy to compete at a college level. He has seen no change in his weight over the past few months, either up or down, not even with weight training activities. He has not been to the doctor in a year, but as a student athlete is required to see the doctor once every year. He has just scheduled an appointment for the end of the month in preparation for lacrosse season.
Johnny wants to be the best athlete possible and his friends’ concerns have made him think about his eating habits. He has visited you at the student health center where you are volunteering with the nutrition office as part of your nutrition class. What advice can you give Johnny about sports nutrition and his current eating habits? Please give him at least five tips. Include the ‘what’, ‘why’, and ‘how’ for each tip. Use the sports nutrition guidelines from your recommended readings. Do not be vague. Note: Please clearly indicate your tips in your response (if I can’t locate them, I can’t grade them).
Mothers Against Drunk Driving (MADD) is the nation’s largest non-profit working to protect families from drunk driving, drugged driving, and underage drinking. Briefly summarize why MADD was established and their mission. Also, visit madd.org and identify a component of MADD that you would like to include in your social media campaign.
Respond to two students who have identified different components of MADD, and state how the components would be either beneficial or ineffective among your population.